The latest CDC statistics on Cardiovascular disease are rather grim; With an alarming number of approximately 659,000 people dying each year in the US alone, CVD is not to be taken lightly. Cardiovascular disease (CVD) is the leading cause of death not only in the US, but also worldwide. Previous studies have shown that eating more seafood was associated with a reduction in all causes and CVD-related mortality. Seafood is known to contain the following: heart-healthy omega-3 fatty acids and omega-6 fats Iron Iodine (during pregnancy) Choline Based on information published by the FDA, Choline, for example, supports the development of the baby’s spinal cord. The iron and zinc found in fish help to support children’s immune systems. Protein, vitamin B12, vitamin D, and selenium are also other sources of nutrients derived from fish. Nonetheless, many people choose to limit their seafood consumption because of fear of mercury exposure from seafood. Most Common Way People Are Exposed ...
It was Hippocrate who wrote over 2500 years ago
"Let food be thy medicine, and medicine be thy food."
Dinner
After dinner, rest a while;After supper, walk a mile.
....Arabian Proverb...
Bread of Life
"I'm the bread of life.
Whoever comes to me will never go hungry,
and whoever believes in me will never be thirsty."
...John 6:35...
Food and Clothing
For we brought nothing into the world,
and we can take nothing out of it;
but if we have food and clothing,
we will be content with that.
....1Timothy 6:7-8...
Food is neither selfish nor prejudice
It feeds every hungry soul.
....I.W.McFarlane...
Why Be A Vegan
No slaughtering of animals will be allowed in heaven;
So if you're planning on making it to heaven,
You might as well convert to veganism.
....I.W.McFarlane...
Some small people have a humongous appetite
Yet they are able to take it everywhere.
....I.W.McFarlane...
...I.W.McFarlane...
Jalapeno peppers will not be on the menu in heaven;
This is the reason we got to eat them here.
...I.W. McFarlane...
In heaven, there is no food or beer
that’s why we have them here;
So, If you refuse to have them here,
Guess what will happen when you are gone from here?
All your friends will be feasting on your share.
Yet they are able to take it everywhere.
....I.W.McFarlane...
Sometimes, I wonder
What types of food will be served in heaven....I.W.McFarlane...
Jalapeno peppers will not be on the menu in heaven;
This is the reason we got to eat them here.
...I.W. McFarlane...
In heaven, there is no food or beer
that’s why we have them here;
So, If you refuse to have them here,
Guess what will happen when you are gone from here?
All your friends will be feasting on your share.
...I.W.McFarlane...
Dieting
I'm on a "see food" diet.I only eat food when I see it.
....I.W.McFarlane...
Never Too Sick To Eat
There's no shame in his game.
When good food calls his name,
He comes running even when he is in pain.
....I.W.McFarlane...
Wasting Food
I would rather have a wide waist,
Than allow good food to go to waste.
....I.W.McFarlane...
Your Choice of Food
You're either a product of what you eat,
Or what you don't eat.
...I.W.McFarlane...
Don't Waste Food
One man's waste
Is another man's want
...I.W.McFarlane...
Food and Mood
For some people, there's never a dull moment
As long as food is around.
...I.W.McFarlane...
Food Versus Friend
Sometimes when you need a friend,
None can be found.
But lucky for me,
Food, my best friend, is always around.
...I.W.McFarlane...
Food Fun
Teeth and Tongue,Get ready for the fun,
Good ole food,
Here it comes.
....I.W.McFarlane...
Too Hungry To Say A Grace
When it comes to food, not only he is never lateBut also never yet says a grace
And always eats as if he is in a race.
....I.W.McFarlane...
When your clothes begin to get too tight
It's time to curb your appetite.
...I.W. McFarlane...
Give a man a fish each day,
you feed him only for a day
But, give him a rod and line
You feed him for a lifetime
....I.W.McFarlane...
Food and Serving Size
There's a thin line between the danger of too much and too little food
Too much of it can harm you
Too little of it can hurt you
...I.W.McFarlane...
Table Manners
Pardon me; this is dinner table etiquette,
And No one is excused;
Don't you know It's very rude
To be stretching over someone else's food.
Don't you know It's very rude
To be stretching over someone else's food.
...I.W.McFarlane...
Food Shortage
To be hungry; is it
that you're in need of,
lacking, or short of food?
Food Shortage
To be hungry; is it
that you're in need of,
lacking, or short of food?
...I.W.McFarlane...
Hungry Beggers
A hungry man has a choice to beg or not to;
But if he chooses to beg, he has no choice.
...I.W.McFarlane...
But if he chooses to beg, he has no choice.
...I.W.McFarlane...
Persons in Need
A choosey beggar is not truly in need;
Because one who is truly in need
Because one who is truly in need
Don't have a choice.
Be Good To Your Brother
Independent Thinking
A Healthy Diet
...I.W.McFarlane...
Starvation
One can have a filled stomach,
Yet, starving;
Yes, starving for something else!
...I.W.McFarlane...
Sucking Salt
"Sometimes, we have to learn to suck salt through a wooden spoon."
Treat others as you would like to be treated.
So, even when you find yourself not in the best mood
Try not to be rude
And do not deny them of love or food
...I.W. McFarlane...Independent Thinking
You can give a man food and all the boost that he could possibly drink
But you can never teach him how to think.
...I.W. McFarlane...
What could we do without food?
Food not only satisfies hunger;
It also strengthens, repairs, and heals the body.
...I.W. McFarlane...A Smart Diet
Food is to the body
Like what petrol is to a vehicle
If a vehicle runs out of petrol, it breaks down
If a body runs out of food, it too breaks down
...I.W.McFarlane...While Hunger is the actual need for food,
Appetite is just a desire.
...I.W.McFrlane...
We need food for the body,
Food for the soul,
And food for the mind.
Food for the soul,
And food for the mind.
...I.W.Mcfarlane...
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